Healthy Recipes for Weight Loss

According to the CDC more than one third of U.S. adults are obese. Obesity-related conditions include heart disease, stroke, type 2 diabetes...

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Kids in the Kitchen: Preparing Healthy Meals Together

There are several advantages of having your kids in the kitchen with you as much as possible while cooking. They are more likely to try new ...

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#WordlessWednesday on a Tuesday - Eating Real Food

Wordless Wednesday is live on thehealthymoms.net and talbertzoo.com. Link up to your Wordless Wednesday post. After having to eat hotel junk...

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Healthy and Delicious Pie Recipes Your Kids will Love

We often describe cherry pies, pumpkin pies, and other dessert pies as being “all-American” — a part of every family celebration, from 4th o...

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Baked Eggplant Parmesan

Ingredients PAM® Original No-Stick Cooking Spray 1/4 cup Italian-style bread crumbs 1/4 cup Kraft® Grated Parmesan Cheese 1 large eggplant, ...

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Eggland's Best is Searching for the Next Chief Egg Officer #Giveaway

To kick of National Nutrition Month (March), Eggland's Best (EB) is searching for their next "Chief Egg Officer" (CEO) who is ...

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Turkey Enchiladas #recipe

This delicious and healthy recipe will please even the pickiest eaters. Turkey Enchiladas Cooking time: 20-25 minutes, serves 6 1 medium oni...

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Must-Know Turkey Tips

How many times have you gone to a family Thanksgiving dinner and the turkey was dry or unappetizing? If it was once, that’s one too many! If...

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Healthy and Delicious Christmas Cookies

Your kids can still enjoy yummy Christmas treats without all the added sugar and junk. Below are our favorite healthy and delicious Christm...

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Eggplant Parmesan

Your whole family will love this delicious and healthy recipe. Eggplants are packed with vitamins and adding broccolini brings added flavor ...

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Low Fat and Delicious Home Made Tortillas

This recipe is fun and so simple that your children can help too! Our three-year-old helped roll out the dough. Low Fat Home Made Tortillas ...

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Make Any Recipe Vegan or Gluten-Free with SideChef’s Secrets

Making a lifestyle change to vegan or gluten-free meals can be made easier with ingredient substitutions already available in your kitchen. ...

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Healthy Fall Favorite Treats

October is underway meaning Halloween is just weeks away! We know that only calls for delicious, sweet and sugary temptations. Although they...

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Simple Healthy Recipes Your Whole Family Will Enjoy

Between cleaning, taking care of our kids, running the household errands, and during these hard economic times fitting a part time job int...

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Mediterranean Diet Recipes Your Family Will Love

You’ve probably heard the recent news about a study focusing on the Mediterranean diet, published in the New England Journal of Medicine . I...

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Good Nutrition for a Beach-Ready Bod

Life & Beauty Weekly: Health Good Nutrition for a Beach-Ready Bod By JESSICA REMITZ for Life & Beauty Weekly We all want to firm...

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Sodium and Potassium Diet and Health Facts

  Too much sodium in your diet can lead to high blood pressure and increase your risk of heart attack and stroke. But how much sodium is too...

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