Archive for October 2013

All Natural Snacks from John Wm. Macy Make the Perfect Addition to Holiday Gatherings

image courtesy of cheesesticks.com We are all searching for the perfect, grab and go snack that is delicious and all natural. During Thanks...

When I was fourteen I was diagnosed with clinical depression and mild anxiety. At first doctors treated me with cognitive behavioral therap...

Life & Beauty Weekly: Health Teaching Kids to Stop the Spread of Germs By Elizabeth Brownfield for Life & Beauty Weekly If it seem...

As any pregnant woman knows, when you’re expecting a baby your skin can undergo several changes. Thanks to ever-changing hormone levels, the...

My youngest child is almost three and I remember when we brought him home from the hospital just like it was yesterday. Back then I had fou...

Christmas is a special time of year for my family. When we celebrate the birth of Jesus we all dress up in our fanciest clothing. We also h...

A question I often hear is, "How can I feed my family healthy foods and save time doing it?" Moms are busy and the biggest challen...

With my busy schedule it would be impossible for me to maintain my healthy lifestyle if I was not organized. I am old-fashioned and need to ...

With the stresses of another new school year, packing a healthy lunch for your kids can feel as tough as a final exam. But don’t give up an...

I just love cooking hot comfort foods in the fall and winter. Some of my favorite cold weather recipes are chili, chicken soup, and beef s...

With the rising obesity crisis in the United States and more and more Americans wanting to take better control over their health, the health...

I encourage my kids to make their own decisions and believe it is important that they learn from the mistakes that they make along the way. ...

Most people understand that if you are fat it can lead to many other serious health problems. In order to get our bodies back in shape we m...