Healthy Fall Favorite Treats

October is underway meaning Halloween is just weeks away! We know that only calls for delicious, sweet and sugary temptations. Although they...

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5 Foods You Must Add to Your Autumn Diet Plan

--> The time when leaves turn into yellow and red, and, when the wind passes by, they’ll all fall down in the town. Yes, that’s autumn...

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Football Season is Here

One thing I love about fall is football.  I have three boys so all the games are on our television.  We usually watch the Green Bay Packer g...

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Detoxify and Strengthen Your Immune System with Stamba Daily Superfood Blend

I believe that even the healthiest individuals should at least take a daily multivitamin .  With thousands and thousands of different nutrit...

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