5 Simple Healthy Lifestyle Changes You Can Make Now

More than one third of adults in the United States are obese. This is mainly due to poor lifestyle habits. Americans are busy and rely on co...

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Healthy Recipes for Weight Loss

According to the CDC more than one third of U.S. adults are obese. Obesity-related conditions include heart disease, stroke, type 2 diabetes...

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Kids in the Kitchen: Preparing Healthy Meals Together

There are several advantages of having your kids in the kitchen with you as much as possible while cooking. They are more likely to try new ...

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Eggland's Best is Searching for the Next Chief Egg Officer #winner

To kick of National Nutrition Month (March), Eggland's Best (EB) is searching for their next "Chief Egg Officer" (CEO) who is ...

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#WordlessWednesday on a Tuesday - Eating Real Food

Wordless Wednesday is live on thehealthymoms.net and talbertzoo.com. Link up to your Wordless Wednesday post. After having to eat hotel junk...

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Liporidex Fitness Formula Gives Busy Moms Much Needed Energy

I start my busy day with a cup of coffee. The caffeine helps wake me up and give me a boost of energy to take care of my kids. My children ...

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Healthy and Delicious Pie Recipes Your Kids will Love

We often describe cherry pies, pumpkin pies, and other dessert pies as being “all-American” — a part of every family celebration, from 4th o...

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Do You Really Need Strenuous Exercise To Lose Weight?

Most health experts would like you to believe that you have to work out for hours a day in order to achieve diet success. And it is easy to ...

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Helping All Children Grow Up at a Healthy Weight

Being a parent isn’t easy—and everyone does it a little differently. Some families have two working parents; others have a stay-at-home pare...

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An Inspiring Incentive for Families to Improve Their Foods

Think it's impossible to make meals your whole family will love that you can also feel good about? Our goal at foodtweeks™ is to help yo...

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Beauty Superfoods can Help You get Even More Gorgeous

Look at the cover of any glossy magazine and you will probably see a beautiful woman or well-groomed man - perfectly clear, radiant skin com...

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Baked Eggplant Parmesan

Ingredients PAM® Original No-Stick Cooking Spray 1/4 cup Italian-style bread crumbs 1/4 cup Kraft® Grated Parmesan Cheese 1 large eggplant, ...

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Eating Healthy to Celebrate March’s National Nutrition Month

Spring is the season of rejuvenation, and it is the perfect time to ramp up a healthy eating routine. The best way to start is by giving th...

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5 Nutritional Tips Every Parent Should Know

March is National Nutrition Month and a great time for parents around the country to take stock of what they are doing with their children n...

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Eggland's Best is Searching for the Next Chief Egg Officer #Giveaway

To kick of National Nutrition Month (March), Eggland's Best (EB) is searching for their next "Chief Egg Officer" (CEO) who is ...

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Turkey Enchiladas #recipe

This delicious and healthy recipe will please even the pickiest eaters. Turkey Enchiladas Cooking time: 20-25 minutes, serves 6 1 medium oni...

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4 Simple Tips to Make You Healthier Than Ever

In the age of the Obesity Epidemic, thousands of new diet fads coupled with an overload of health and fitness information, there are really ...

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74 High Protein Foods

Protein is necessary for healthy muscle strength and growth. You also must have a well balanced diet of carbohydrates, fat and protein in or...

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