Fitness Friday #BlogHop #LinkUp - A Fit Person Is...

Complete this sentence:

A fit person is...

healthy.

strong.

happy.

a sound sleeper.

full of energy.

lean.

able to metabolize food faster.

protected from disease.

fun to be around.


Are you a fit person?



*All the above images courtesy of freedigitalphotos.net

<a href="http://www.thehealthymoms.net" target="Fitness Friday Linky"><img src="http://i1271.photobucket.com/albums/jj622/talbertnutrition/FitnessFriday_zps15d519f6.jpg" border="0" alt=" photo FitnessFriday_zps15d519f6.jpg"/></a>

This is a Blog Hop. The rules of this Blog Hop are the following:

• Visit thehealthymoms.net every Friday and link up to your Fitness Friday post or any post fitness related.
• Put our Fitness Friday button somewhere on your blog (code is above) or blog post and invite your readers to join us every Friday.
• Place these rules on your Fitness Friday post.
• Leave me a comment on thehealthymoms.net so I can visit your blog. ( You must have a Google+ account to leave comments. Sign up for one HERE.)
• Visit the other blogs linking up here and the other blogs that co-host Fitness Friday every week.

Our talented co-hosts:


Chandra Sullivan - Spark Your Motivation
Tere Scott - Teachable Scott Tots Homeschool
Danielle Nabozny - Lip Gloss and Yoga Pants
Lisa Belanger - Inspire Me Well
Maryann Mitchell - It's Not Food, It's Me
Angela Barnets - Fit Personified
Wendi Barker - Wendi's Book Corner
Lacey Baker - Love Lacey 365

An InLinkz Link-up

About Our Founder

Cascia Talbert is a busy blogger,  and mother of five children, living in Spokane, WA. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert  runs the Healthy Moms Social Network, is the founder of Healthy Moms Media, and also blogs at talbertzoo.com. You can follow her on facebook.com/TheHealthyMomsMag, and twitter.com/cltalbert.

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