Archive for May 2013

The Best Diet Plan for Weight Reduction

Americans are fat and just getting fatter. Our plate and portion sizes have grown over the past 30 years and we are relying more and more o...

Healthy Kids from Teeth to Feet: Kids & Health 6 Healthy Makeovers for Summer Snacks By Aviva Patz for Healthy Kids from Teeth to Feet P...

According to next week's forecast for the inland northwest, we are supposed to get plenty of sunshine with temperatures climbing into th...

The Talbert Zoo: Memorial Day Weekend and Kitty Humor : The Talbert Zoo survived yet another Memorial Day weekend. Despite the crappy weath...

If you are a parent, then you certainly know that one of the joys of parenting is taking your child with you when you go on a holiday. Despi...

As moms we are programmed to think of and nurture others before ourselves. I spend about 90 percent of my day thinking about what I need to...

Everyone knows that eating a variety of vegetables every day is the best way to get the vitamins and minerals needed for optimal health. As...

Recent studies indicate that more than half of the people who are within their ideal weight range actually store unhealthy amounts of body f...

It's been almost a year since I last updated this blog. Now that I am making major changes to The Healthy Moms Magazine I might actua...

I start my day early at 6 am with my Bible and morning prayers. After that I have to get three kids off to the bus stop, clean up after brea...

What is food to the weary soul, What is flower to the bee, What is a guide in pathless wild, What is love to a lonely child, What is peace t...

I try my best to only feed my five kids healthy nutritious snacks. They don't always eat the meat that I prepare so I find it challeng...

During the spring and summer months my kids spend a lot of time outdoors participating in sports, riding their bikes, swimming and going on...

As a mother of five children I am all too familiar with the phrase, "Mommy, my tummy hurts!" Tummy trouble caused by painful gas, ...

By Teresa Taylor What do you mean they aren’t going to be in school all day! Day care failure : three words that panic any working mother. W...