Happiness is a goal that everyone tries to achieve. We want to be happy in our home and family life and careers. When we are happy we are more confident and less stressed. According to the American Psychological Association (APA), 50% of Americans are concerned about the level of stress in their everyday lives (APA Survey 2004). No wonder we are also unhappy.
People who lead a healthy lifestyle are more likely to achieve happiness and be less stressed. If you are unhappy your kids will notice at it will have a negative impact on their well being. We all want healthy and happy kids. Here at The Healthy Moms Magazine I work hard to provide useful information and tips to parents on how to maintain their health and make sure their kids are healthy.
I am honored to be featured in the Happy Parents and Kids Summit this August. Beth Spicer from HappyParentsandKids.com has put together a team of experts in fields of parenting to offer advice on how to achieve happiness. Our interviews will be conducted over the phone and available to listen to online at a later date.
I will be discussing these topics:
-What is a healthy lifestyle? Explain food, sleep, what else do you feel us a part of this?
-Your a busy blogger and mother of five and your husband often travels. With such a busy schedule, how do you maintain a healthy lifestyle?
-What kids of foods do you serve and prepare?
-What short cuts do you have for busy parents like yourself that want to make be healthy for you and your kids a priority?
-How do you maintain a healthy life style yourself?
-What have you found that works and what does not?You can listen to my talk starting on August 19 at HappyParentsandKids.com.
Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC, and is on the Social Media Advisory Board for America's Wellness Challenge. Follow her on Google+.
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