Archive for October 2014

Obesity Prevention Programs May Help Improve Blood Lipids in Kids According to New Study

A recent federally-funded study of 17 childhood obesity prevention programs in high-income countries has found that programs that promoted h...

As moms, our default mechanism is to take care of our children and family before ourselves. It’s often a mother’s natural instinct and...

Your whole family will love this delicious and healthy recipe. Eggplants are packed with vitamins and adding broccolini brings added flavor ...

Wordless Wednesday is live on thehealthymoms.net and talbertzoo.com. Link up to your Wordless Wednesday post. Halloween Jack o' Lanterns...

Most women don't realize that cosmetics expire and it is very important to get rid of old beauty products. Tossing out old cosmetics wi...

This recipe is fun and so simple that your children can help too! Our three-year-old helped roll out the dough. Low Fat Home Made Tortillas ...

You can easily tell that your child isn't feeling very good but how do you know if you should keep him home from school? Or if you shoul...

Working women have to master the art of multitasking if they want to be successful mothers. From taking care of kids to cooking food, groce...